Saturday, January 21, 2006

Regular exercise reduces risk of dementia and Alzheimer's disease -- Mayor 332 (7534): 137 -- BMJ

Exercise to lower your risk of Alzheimer's and dementia.Regular exercise reduces risk of dementia and Alzheimer's disease -- Mayor 332 (7534): 137 -- BMJ: "Regular exercise reduces risk of dementia and Alzheimer's disease...

More evidence for the "use it or lose it" approach to ageing has come from a study published this week showing that older adults who exercised three or more times a week had a significantly lower risk of developing dementia than adults who exercised less (Annals of Internal Medicine 2006;144: 73-81[Abstract]"

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