Fruit and vegetable juice can lower risk of Alzheimer's
www.orlandosentinel.com reports on various health benefits of certain foods, re Alzheimer's they say:"Juice it up. New research has found that drinking fruit and vegetable juice can lower your risk of Alzheimer's disease by 76 percent and help lower cholesterol. Just make sure you go for 100 percent juice (read labels carefully).
Lunch on salad. It's an easy way to get at least two servings of vegetables in one shot. Be sure to toss in the brightly colored ones, which are highest in disease-fighting antioxidants. Try red and green peppers, tomatoes and broccoli."
Labels: Alzheimer's diet
posted by Jen @ 2:08 AM
0 Comments:
Post a Comment
<< Home